ATSO’s focus is on mental health and helping others on their mental health journeys.
These posts are designed to help others along their mental health journey.
Here is where you will find blog posts for mental health tips and tricks, coping mechanisms, guides, cheat sheets, and answers to your mental health questions. This page is for the mental health community, those looking to help their
mentally ill loved ones, and anyone looking for motivation and encouragement to keep going.
Please let us know if there are any more topics or common questions you would like us to cover.
Thank you!
We are continuously updating this website and adding new blog posts. If there are any questions or topics you would like us to cover, email us at sara@askthestubbornoptimist.com.
There is no question too small or too big. No question is off of the table, your identity will remain anonymous, and we will not judge. We are here to listen and offer any help we can!
Hope you enjoy our blog posts!
Always yours,
ATSO