Description

Deliciously Simple Recipes in 5 Steps or Less ATSO Cookbook Description

Our Deliciously Simple Recipes in 5 Steps or Less ATSO Cookbook was inspired by our desire to create mental health-friendly recipes that are easy and quick to make without sacrificing taste!

All of the recipes in our ATSO Deliciously Simple Cookbook can be made without having to cut a single ingredient, and this is intentional. Living with mental health issues and intrusive thoughts can make being around sharp objects like knives difficult. All of these recipes can be made without knives to help minimize the amount of potential intrusive thought triggers.

All of these recipes are made using a minimal amount of dishes and cooking ware to save you from having to do extra dishes! These recipes are designed to be simple to make in 5 steps or less, so that even on days when you have no energy to cook or clean, you can still make a delicious meal without having to make a mess, cut a single ingredient, or spend a bunch of time in the kitchen. 

Deliciously Simple Recipes in 5 Steps or Less ATSO Cookbook

Satisfy your taste buds, give your mental health a break, and save your energy with our Deliciously Simple Recipes in 5 Steps or Less ATSO Cookbook! 

Your purchase helps fund our work to raise mental health awareness globally and make more content that helps break the mental health stigma. Thank you for your support– we couldn’t do it without you!

We know you will love our products as much as we do. If for any reason you are not completely satisfied, just return your purchase within 30 days and we will issue you a full refund.

Check out our ATSO Shop for more!

Pink, white, black, blue, and purple

Cookbook format, bound on the left, and includes clear covers.

8.5 in. x 11 in.; 21.59 cm. x 27.94 cm.

16 deliciously simple recipes

All recipes can be made in 5 steps or less.

Made with eco-friendly printers.