self love
by askthestubbornoptimist
March 1, 2024

10 Ways to Practice and Build Self-Love for Better Mental Health

It took me a long time to realize this, but self-love is like a muscle. You […]
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saying no
by askthestubbornoptimist
July 1, 2023

10 Ways to Feel More Confident Saying ‘No’ to People

Saying no can be tough to do, especially if we need to say “no” to someone […]
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