Instead of self harm, try these 14 more positive and safer alternatives that can provide you […]
Keeping both you and your space organized can feel like an olympic task when dealing with […]
keep going, dealing with bad days
A mental health guide for how to deal with your worst days! Unsolicited advice from a […]
perspective changes
Sometimes the best way to tackle a problem is to approach it from a different direction. […]
Mental health care package
Have a friend or family member who is feeling down? Want to send some love and […]
depressed, managing suicidal thoughts, blue night sky
Unsolicited advice from a seasoned depressed person on how to manage the urge to unalive yourself. […]
Your new mantra for getting through depressed days could be right here! Before we get into […]
My 15 favorite delicious options for when you are low on energy, but still need to […]