Knowing how to control your emotions is especially helpful when you find yourself in situations where […]
Saying no can be tough to do, especially if we need to say “no” to someone […]
TW: murder, loss, suicide If you or anyone you know needs postpartum support and resources, Postpartum […]
Best crystals for your mental health, and crystals for your different mental health needs! Organized by […]
Some products really will make a positive difference in your daily mental health. Having the necessary […]
Instead of self harm, try these 14 more positive and safer alternatives that can provide you […]
Keeping both you and your space organized can feel like an olympic task when dealing with […]
A mental health guide for how to deal with your worst days! Unsolicited advice from a […]
Sometimes the best way to tackle a problem is to approach it from a different direction. […]
Have a friend or family member who is feeling down? Want to send some love and […]
Unsolicited advice from a seasoned depressed person on how to manage the urge to unalive yourself. […]
Your new mantra for getting through depressed days could be right here! Before we get into […]