Description

Virtual ATSO Daily DOSE of Happiness Tracker Product Description

Having a bad mental health day and don’t know why? Use our ATSO Daily DOSE of Happiness Tracker to check off and see which happiness chemicals you currently have and which ones are missing, allowing you to know the right next steps to take to help yourself feel better.

Our ATSO Daily DOSE of Happiness Tracker notepad was inspired by our desire to help support your mental health and happiness. This will make tracking and knowing when to increase your daily intake of happiness chemicals easier than ever before. This version is virtual for the person who wants to access their ATSO Daily DOSE of Happiness Tracker on the go!

Our ATSO Daily DOSE of Happiness Tracker is arranged into four main sections representing the four main happiness chemicals: dopamine, oxytocin, serotonin, and endorphins. In an easy-to-use checklist format, you can now keep track of your happiness chemicals daily intake and see what you’re missing.

It is estimated that more than 1 in 5 U.S. adults live with a mental illness (NIMH). Anxiety affects 42.5 million adults in the US, an estimated 31.1% of U.S. adults experience an anxiety disorder at some point in their lives, and 21 million adults are living with depression in the US. Our ATSO Daily DOSE of Happiness Tracker makes ensuring you have had enough happiness chemicals for the day easier than ever.

Photo of Daily DOSE of Happiness Tracker by ATSO

You will notice that some checklist items are listed in multiple sections, and this is done to allow you flexibility with how you receive your happiness chemicals. This also maximizes your dopamine (the reward center) input as you check off your accomplishments.

Our ATSO Daily DOSE of Happiness Tracker also makes a great gift! Young adults aged 18-25 years had the highest prevalence of any mental illness (33.7%) related to adults aged 26-49 years (28.1%) and aged 50 and older (15.0%) (NIMH), so your loved ones at any age can enjoy the benefits of using the ATSO Daily DOSE of Happiness Tracker.

Virtual ATSO Daily DOSE of Happiness Tracker (‘copy’ is removed from actual download)

Your purchase helps fund the work we do to raise mental health awareness globally and make more content that helps break the mental health stigma. Thank you for your support– we couldn’t do it without you!

Additionally, 5% of all proceeds go to the mental health non-profit To Write Love On Her Arms (TWLOHA).

We also offer a hardcopy version if you prefer!

We know you will love our products as much as we do. If you are unsatisfied, just return your purchase within 30 days and we will issue you a full refund.

Check out our ATSO Shop for more!

White, pink, blue, purple, and black

Notepad format

Organized into four sections

Virtual to be environmentally responsible and easy for you to reference on the go!

Available to download immediately after purchase, and we offer unlimited downloads in case you lose the link or the file.

References

https://www.forbes.com/health/mind/mental-health-statistics/#:~:text=Prevalence%20of%20Specific%20Mental%20Health%20Conditions,-Here’s%20a%20look&text=Anxiety%3A%20Anxiety%20disorders%20such%20as,U.S.%2C%20affecting%2042.5%20million%20adults.

https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder