Want to gift a mental health guidance session? We also offer ATSO gift cards you can gift to your loved ones!
Schedule 30 minutes of personalized mental health guidance, referrals, support, and validation with Sara Thomas, CEO and Founder of ATSO!
In the 30 minute 1-on-1 session, I provide you with mental health guidance, referrals, support, and validation. I am here to help and listen.
Reminder, I am not a licensed mental health counselor.
I am a mental health advocate passionate about awareness, with a Bachelor’s degree in art history and am completing my Master’s degree in psychology with a focus on mental health.
I am also the recipient of the first ever ‘You Shine’ award. The ‘You Shine’ award is a special recognition by Maple Counseling, a mental health non-profit that has helped over 300,000 people of all ages over the past 50+ years, connecting them with affordable mental health care and support. My nomination is in recognition of how I have turned my mental health struggles into building a platform, ATSO, that makes mental health resources more accessible to others.
If you are looking for a licensed professional, visit my ATSO About page and the FAQ section lists my three favorite search sites for finding a mental health professional in your area and network.
Think of me like Google Maps or Waze. I am here to help guide you to your next destination on your mental health journey to a happier and healthier you. I can help you improve your daily function with mental health by customizing coping skills for your life and passions. Interested? Book a virtual session with me now!
Figuring out where to find mental health resources for your specific mental health needs can be challenging and discouraging. We at ATSO are here to help solve that problem, and connect you with customized mental health support, resources, guidance, referrals, and more.
$40 per 30 minute 1-on-1 mental health guidance and support session. 5% of all proceeds go to the mental health non-profit To Write Love On Her Arms (TWLOHA). Invoice for session and request for payment will be sent after the completed session.
Want to try before you buy? We now offer free 15 minute consultations for first time customers so you can see how we can be a fit for you and your mental health needs. Schedule your free consultation here now!
If you’re part of our ATSO subscribers list, you also will receive 10% off your session! We do this to thank you for being part of our ATSO community.
Once you schedule, a confirmation email with our meeting information will be immediately sent to your inbox. I am flexible with timing, an am happy to accommodate you and even work across time zones.
I am happy and ready to help you along your mental health journey. I am confident I can be of help to you, but if for some reason you do not find our session helpful, there is a 100% money-back guarantee.
Ask The Stubborn Optimist LLC
Your mental health matters and deserves to be taken care of. You are loved, you are wanted, a you are needed. I believe in you always.
Hear what our satisfied ATSO clients are saying!
”Hi, I am Olga and I’m from Italy. Having met Sara and ATSO has helped me so much, especially in difficult times. She, with her advice, has always given me a hand in moving forward and becoming aware of what I am experiencing. Whenever I sent her a message she always responded with enthusiasm and willingness to help me.
Through interviews I had with her by video call, she compiled a list of appropriate tools for me to live with my difficulties as best I could.
She was exceptional in understanding my context and needs right away. I am really glad to have known this reality that she built. I am sure she will be able to help others as well as she has helped me magnificently. Thank you so much Sara.” – Olga, Italy